At Solito, we believe mindful movement should be your usual, not a rare luxury. Whether you're just starting your journey or deepening your practice, we're here to support you through classes designed to make you feel stronger, centered, and at home.
Solito is your neighborhood sanctuary for mindful movement, providing you with the space to build the habit of strength, balance, and mindfulness.
KAIZEN PILATES Matt & Reformer Basic to Advance
ELINA PILATES Cadillac & Tower Level 1&2
ELINA PILATES Spine Corrector
ELINA PILATES Ladder Barrel
Client Centered Approach to Re-training Motor Control by Roman Method australia
Spinal Care Workshop by Core Control Studio
Scoliosis Pilates Module 1&2 by Scolio Pilates
YOGAMIX 120Hr Yoga Teacher Training
YOGAMIX 200Hr Yoga Teacher Training
The Art of Sequencing Workshop by Decky
Handstand and Arm Balance Workshop by Martasya Yoga
Forrest Yoga Mentorship Program
Bliss Bodywork Basic Move by Ricky Saputra Yoga and Jambo Dragon School
Bliss Bodywork 30Hrs Workshop "Journey to PSOAS" by Ricky Saputra Yoga and Jambo Dragon School
IPTEK Mutakhir Fisioterapi Olahraga by UKI
Sport Physio Management for Runner by Akademi Fisioterapi UKI
KAIZEN Pilates Training
Backpain Workshop: All Equipments Pilates Solution: Reformer, Wunda Chair, Ladder Barrel, Mat by KAIZEN Pilates
COMPT: Lumbar, Sacral Spine & Sacroiliac Joint Workshop by Institute for Physical Therapy Advancement
COMPT: Peripheral Joints by Institute for Physical Therapy Advancements
Indonesia Yoga School KAPHA YOGA 200Hr Teacher Training
Workshop Scoliosis by Indonesia Yoga School
Workshop Myofascial Trigger Point Syndrome Release by Indonesia Yoga School
KAPHA Senior Yoga for Elder by Indonesia Yoga School
Pre-Post Natal 30Hr Teacher Training by Indonesia Yoga School
KAPHA Wheel Yoga Teacher Training by Indonesia Yoga School
KAPHA Yoga 500hr Holistic Healing Teacher Training by Indonesia Yoga School
KAPHA Yin Yoga 200Hr Teacher Training
Stand Up Paddle Yoga 20Hr Teacher Training
International Certification of Hydrotherapy + Neurosensory Therapy for HNP, Recovery Stroke, OA, Scoliosis by AASM (Association Aquatic of Sport Medicine)
Polestar Pilates Intensive Training All Apparatus
Polestar Pilates Intensive Training Level Advanced L2
BASI Pilates Intensive Training
Kaizen Pilates Matt & Reformer Training
Functional Anatomy an Rehabilitation
Barefoot Specialists by EBF
Sport Preparation and Recovery by Functional Institute Asia
Certified Personal Trainer by NASM
PN1 Nutrition L1
Oov and The Balansit Teacher Training by Daniel Vladeta
Corrective Exercise Specialist (NASM)
Scoliosis Pilates Level 1&2
Matt Pilates Level 2 by Svarga