All Align Studio Classes
Tower Foundation
Duration 50 mins
Level Beginner
A beginner-friendly intro to Tower Pilates. Build strength, posture, and control through calm, supported movement.
Tower Reformer Flow
Duration 50 mins
Level Intermediate
A flowing, full-body class combining reformer and tower. Strengthens, lengthens, and supports, all in one smooth sequence.
Reformer Foundation
Duration 50 mins
Level Beginner
A beginner-friendly class to learn the reformer, build control, and move with mindful strength. Calm, clear, and confidence-building.
Balance Reformer
Duration 50 mins
Level Advance
An advanced class for experienced movers. Strength, coordination, and control, challenged through dynamic, focused flow.
Tower Power
Duration 50 mins
Level Intermediate
A dynamic, full-body class using spring resistance to build strength, length, and control. Bold, focused, and deeply energizing.
Classical Pilates on Reformer
Duration 50 mins
Level All Level
A structured sequence based on Joseph Pilates’ original method. Breath, control, and deep core strength, practiced consistently.
Reformer Gentle Flow
Duration 50 mins
Level All Level
A calming, beginner-friendly class focused on breath, stretch, and subtle strength. Perfect for recovery or slow days.