Tower Power
Align Studio/ Tower Pilates
50 mins
Intermediate
1 Credits
A dynamic, full-body class using spring resistance to build strength, length, and control. Bold, focused, and deeply energizing.
About Class
Tower Power uses the Pilates tower springs to build resistance, improve spinal mobility, and deeply activate your core. Expect flowing sequences, creative spring work, and a balance of effort and release. Best for students with some experience in Pilates who want a dynamic, resistance-based class that moves with purpose.
What you will need
Grip Socks and Gloves