Yoga Classes
Yogalisthenic
Duration 75 mins
Level Intermediate-Advance
A combination of Yoga and Calisthenic for a powerful experience.
Vinyasa Deep Flow
Duration 75 mins
Level Intermediate-Advance
This is a class to refine alignment, explore subtle layers of movement, and stay present with every shift. A space where power is quiet, and depth is earned through patience.
Vinyasa Power Flow
Duration 75 mins
Level Intermediate-Advance
An energizing, strength-based flow that builds heat, focus, and stamina. Mindful movement, bold energy.
Gentle Yoga
Duration 60 mins
Level All Level
A deeply calming class with long holds, soft breath, and full-body rest. It’s not about doing more, it’s about doing less with care. Perfect for stress recovery, emotional release, or simply slowing down in a fast world.
Vinyasa Steady Flow
Duration 75 mins
Level Intermediate
An intermediate vinyasa class with deeper sequences, steady breath, and mindful strength. Strong, smooth, and centered.
Intro to Vinyasa Flow
Duration 60 mins
Level Beginner-Intermediate
A guided, beginner-friendly flow that teaches breath-to-movement basics with calm, steady transitions.
Basic Yoga
Duration 60 mins
Level Beginner
Beginner-friendly yoga to build strength, balance, and breath awareness. Calm, clear, and supportive.
Hatha Yoga
Duration 60 mins
Level All Level
A slow-paced class focused on breath, alignment, and calm strength. Perfect for beginner, challenging enough for advance learners.