From Gentle Beginnings to Refined Strength

Our Classes

Reformer Pilates Classes
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Reformer Foundation

Duration 50 mins Level Beginner
 A beginner-friendly class to learn the reformer, build control, and move with mindful strength. Calm, clear, and confidence-building.

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Balance Reformer

Duration 50 mins Level Advance
An advanced class for experienced movers. Strength, coordination, and control, challenged through dynamic, focused flow.

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Classical Pilates on Reformer

Duration 50 mins Level All Level
A structured sequence based on Joseph Pilates’ original method. Breath, control, and deep core strength, practiced consistently.

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Reformer Gentle Flow

Duration 50 mins Level All Level
A calming, beginner-friendly class focused on breath, stretch, and subtle strength. Perfect for recovery or slow days.

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