An advanced class for experienced movers. Strength, coordination, and control, challenged through dynamic, focused flow.
Precision meets power in this advanced reformer class designed to challenge your control, coordination, and concentration. Balance Reformer integrates dynamic sequences, balance work, and complex transitions, rooted in breath and alignment. This is a class for experienced movers ready to refine their flow and push their limits, looking for advanced-level control and challenge.
Grip Socks and Gloves