Reformer Gentle Flow
Align Studio/ Reformer Pilates
50 mins
All Level
1 Credits
A calming, beginner-friendly class focused on breath, stretch, and subtle strength. Perfect for recovery or slow days.
About Class
A calming reformer class designed to restore, realign, and reconnect. Expect mindful transitions, soft stretches, and subtle strength. Perfect for beginners, recovery days, or anyone needing a slower, breath-led practice.
What you will need
Grip Socks and Gloves